Lots of people only recognise that their mattress is due for renewal after the onset of chronic back ache. Often a holiday in a good hotel bed will miraculously cure a nagging back pain and the penny will drop.Consequently many people arrive at my bed shops looking to cure their aching backs. My team’s first
A lack of sleep is fast becoming recognised as a key lifestyle factor determining whether or not we will develop Alzheimer’s disease. Alzheimer’s disease is associated with a build up of a toxic protein called beta-amyloid clumping together within certain areas of the brain. A recent report by Rhys Blakely, Science Correspondent to The
Continue reading “How good night’s sleep can brainwash away dementia.”
For thousands of years the purpose of sleep has beguiled the cleverest minds. However one function of sleep is now understood to be the protection it offers against the UK’s leading causes of death. The risks of Dementia, Heart Disease, Cancer and Obesity are all heightened if we cut corners with our quantity and quality
