Lower back pain can come in all shapes and sizes, from a short-lived twinge or a more serious, long-term issue. Whatever is causing your lower back pain, it is more than likely that it is affecting your sleep in some way. However, the relationship between your back pain and your sleep isn’t just one way.
Month: February 2023
How many pillows should you sleep with?
How we might find the perfect number of pillows to sleep with sounds like the subject of a Hans Christian Andersen tale. After all, he stated pretty precisely that twenty mattresses and twenty eider-down beds proved insufficient to keep the princess from feeling the pea. While we might like to think that our perfect number