5 Best Pillows

The correct pillow can make an enormous difference to the quality of your sleep. A good pillow and a good mattress really work hand in hand to give you the correct spinal alignment all night long. Nobody enjoys constantly having to ‘plump’ their pillow through the night and with a modern pillow this can be

5 Best Memory Foam Mattresses

Memory foam mattresses seem to divide opinion. Many of my returning customers have been happy with the pressure relieving properties memory foam mattresses offer. And have enjoyed the no roll together support full foam mattresses have. But I do speak to customers on a daily basis who having slept on full memory foam mattresses have

5 Best Mattresses For Bad Backs

Lots of people only recognise that their mattress is due for renewal after the onset of chronic back ache. Often a holiday in a good hotel bed will miraculously cure a nagging back pain and the penny will drop.Consequently many people arrive at my bed shops looking to cure their aching backs. My team’s first

5 Best Firm Mattresses

Firm mattresses are hugely popular but it’s incredibly important to understand that the belief “the firmer the better” is a misconception. A firm mattress can certainly be your personal preference. A firm mattress will definitely be more suitable for front sleepers and back sleepers. And of course the heavier you are the firmer a mattress

5 Best Pocket Sprung Mattresses

Pocket sprung mattresses are able to offer a really great nights sleep. With each spring sitting in it’s own fabric pocket it can do it’s work independently of the springs around it. It’s a simple idea that has been around for over a hundred years but it has two major advantages over open coil mattresses

5 Best Hybrid Mattresses.

Hybrid mattresses offer a ‘best of both worlds’ sleeping solution. By using both springs and pressure relieving materials they have quickly come to dominate our sales in store. Hybrid mattresses can reduce the warmer feeling of full foam mattresses by allowing a greater air flow. The springs in the core of a hybrid mattress also

How good night’s sleep can brainwash away dementia.

  A lack of sleep is fast becoming recognised as a key lifestyle factor determining whether or not we will develop Alzheimer’s disease. Alzheimer’s disease is associated with a build up of a toxic protein called beta-amyloid clumping together within certain areas of the brain. A recent report by Rhys Blakely, Science Correspondent to The